Family Life

have you ever broken a habit for your children?

how to break a bad habit

Have you ever had to break a habit for your children? My girlfriend the other day came to me asking me to ask my readers, you, how to break a habit. But more specifically, how to conquer the fear that her children may pick up her habit.

We all have habits. We have a little something that maybe we don’t like. Biting our nails, smoking, drinking a glass of wine (or two), yelling, swearing. You see she bites her nails. Something I can relate to as this has been a habit of mine for years. So often I don’t realise I am “picking” or biting my fingers. And then all of a sudden…. like me… I notice my daughter doing exactly what I am doing… picking a little bit of her nail off.

Have a seriously put this into my daughter’s mind?

And I am obviously not the only one as my girlfriend has noticed the same thing in her little boy. The hands in the mouth… the little pick picking of the nails.

I didn’t find it so hard to conquer this habit of mine. Well, some may disagree that I have totally stopped. I have never really bitten my nails to the core anyway. But my girlfriend is finding it just that little bit more challenging. It is like this urge she has inside… she is holding herself back for her children.

I mean in the scheme of things, biting your nails isn’t so bad compared to other habits. It could be worse. But it just goes to show how and what children pick up on. Just when we think they don’t notice something, there they are doing exactly what we are doing. Little leeches that just do and mimic every little thing in us.

We are the role models. Whether it is biting our nails, talking a specific way, behaving or doing something, our children notice. And we can not assume otherwise.

My daughter is picking her nails every so often. My girlfriends son has his hands in his mouth. Is my daughter’s loud, angry outbursts a result of what she has seen in me? I don’t want to stop and have to think about every little thing I am doing! But… it is awfully scary at the same time!

So what have you changed about yourself for your children?

What habit have you broken, and if so, how?

Linking up with Diary of SAHM

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  • http://www.sakuraharuka.com Ai Sakura

    I noticed that my girl mimics the way I speak and “complain” about some things so I’m more wary of the things I say now. It’s really fascinating {and in a way scary} how fast they pick up on things!

    • Tahlia

      It is so scary isn’t it Ai. We have to be so careful sometimes. And then all of a sudden… another little comment or act and you think… wholly cow.. that is me. Love your new blog by the way. Congrats xx

  • http://www.delightfullytackylilsquirts.com Yvette @ DTlilsquirts

    My daughter mimics what I say.. ‘Oh so and so’ or ‘STOP’ to my son.. I guess I tend to yell a lil more than I ever thought I would.. definitely something I need to break a habit of!

    • Tahlia

      Sometimes they come out with real winners too… x

  • http://www.thekidsareallright.com.au Rachel @ The Kids Are All Right

    I quit smoking for my daughter. She was convinced her dad and I were going to die – beyond all the other good reasons for quitting, it seemed mentally cruel to her to continue. Great result for all of us :)

    • Tahlia

      Good enough reason for me it sounds! Sometimes we need that motivator to make the change. Thanks for stopping by xx

  • http://www.pinkelephantsandlemonade.com BossyMummy

    I have a terrible, irrational fear of thunder, heights and Frogs. I have to make a really concerted effort not to show any negative emotions around him when I am exposed to any of these.

    • Tahlia

      Frogs… now there is a fear I have not heard of before. Without devaluing your fear, I am a little curious where that fear came from. But it is ok for your kids to know that mummy is afraid of this and this… normalises fear for him!

      • http://www.pinkelephantsandlemonade.com BossyMummy

        I don’t mind him knowing I am scared of heights, but frogs is one I don’t want him to associate as he loves to listen to frogs etc and he doesn’t need to fear them. I have always despised frogs since watching a doco on cane toads when I was about seven and was sick. I probably had a gastro bug, but have always associated those images with feeling ill. They make my skin crawl :)

  • http://lifeloveandhiccups.blogspot.com Sonia Life Love Hiccups

    I am always looking at my own beahviour and wondering how it looks to my kids. My eating habits was the biggest one, I couldnt expect my kids to not snack throughout the day or make healthy choices if I was grabbing for junk for a quick hit. and Coke, I gave that up as I could not stand the thought of that stuff going into my kids tums. xx

    • Tahlia

      we all need our snacks and cravings every now and then though! But agree with the coke! Never a good thing! x

  • http://www.theblingbuoy.com Misha

    I’m trying to be more positive generally and model good manners as well as teach them by example how to cook & tidy up after themselves … man there’s a lot of pressure being a mum! I remember my mum putting that bitter nail polish on me when I was a child to deter me from nail biting. I wonder if it’s still around? Probably not “the done thing” now. Who knows?

  • http://www.messengersindenim.com Dr. Par Donahue

    Many years ago, way back in the late ’60s I was a cigarette smoker frustrated in not being able to quit. One evening I sat down in my favorite chair and my 5 y/o son climbed onto my lap. “I wish you wouldn’t smoke!” he said. “Why not?” was my simple answer. “Because,” he said. “I don’t want you to get cancer.”
    The surgeon general had just issued his report on smoking and cancer and apparentlly Sean had seen it on TV.
    “You make a good point,” I confessed. “Let’s throw these things away!” Together we went to the kitchen and I dropped the rest of my pac into the trash can. I have not smoked in the 45 years since. AND the quitting which was so difficult the previous dozens of times was easy!

    • Tahlia

      what a story! Thank you for sharing. It just goes to show how influential our children can be and how they can change so many things! For the good in so many ways! x

      • http://www.messengersindenim.com Dr. Par Donahue

        We all can learn from our kids. My though is that babies are born with a message for us from their creator. Learn that message and teach them all the messages (lessons) we have learned from others and parenting is easier. These messages/lessons are the basis of my parenting book,”Messengers in Denim.” Find it on amazon! Let me know how you like it!

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